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Take the first step towards a personalized fitness journey with Rebel Health NW.

Unlock Your Potential
with Personal Training

GAIN STRENGTH, CONFIDENCE AND HEALTH WITH A CUSTOMIZED FITNESS PROGRAM BUILT JUST FOR YOU.

Transform Your Training
with Expert Wisdom

You'll master the art of safe and effective strength training, equipping yourself with invaluable skills for lifelong fitness. Through targeted sessions, we'll focus on enhancing your strength and endurance using a variety of equipment, including dumbbells, kettlebells, barbells, and body weight exercises. By honing your form and technique, you'll gain the confidence to navigate any gym or fitness center with ease and efficiency, ensuring optimal results with every workout.

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Stay Inspired and
On-Track with Ease

Congratulations on taking the exciting first step towards transforming your health and fitness journey! Prepare for an unparalleled experience with each session meticulously crafted to cater to your unique goals, guaranteeing a dynamic workout adventure like no other. Brace yourself for a journey that promises tangible improvements in strength, agility, and overall physique, all under the guidance of our expert trainers.

But that's not all—our commitment to your success doesn't end there. With periodic progress assessments, we'll work hand in hand to fine-tune your fitness program, ensuring continuous growth and achievement. Get ready to break a sweat, unlock your full potential, and set sail on a transformative journey towards becoming a stronger, leaner, and healthier version of yourself.

Every session is an opportunity for personalized excellence, fueled by your customized workout plan. Expect to push boundaries, shatter limits, and emerge stronger than ever before. With our unwavering support and guidance, you'll not only witness incredible physical transformations but also unlock newfound levels of empowerment and confidence.

Join us on this exhilarating adventure where every milestone reached is a testament to your dedication and resilience. Together, we'll sculpt a body and life you've always dreamed of—one dynamic session at a time.

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Fuel Your Fitness with Nutritional Therapy

Your trainer is not just a coach; they're your ally in achieving your goals. Trust is the cornerstone of our relationship, built on open, honest dialogue where you never feel judged for giving your best. No yelling here—only support and encouragement as we work together towards your aspirations.

Embracing a holistic approach, I aim to cultivate a perfect state of health where your body, mind, and emotions unite in harmony for enduring fitness and total well-being. My integrative method combines fitness, nutrition, and lifestyle coaching, recognizing that true health goes beyond numbers on a scale.

From safe fitness programs to personalized nutrition counseling and realistic action steps, I provide a comprehensive toolkit to help you create a sustainable, thriving lifestyle. At Rebel Health NW, we celebrate the uniqueness of every fitness journey—whether you're reigniting your inner athlete, recovering from an injury, or just starting out, our holistic approach meets you exactly where you are. Let's craft a fitness plan as unique as you are and embark on this transformative journey together.

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From Beginners to Experienced Exercisers
Tailored Training for Every Fitness Level

Here is what to expect :

Your trainer is your coach, they are there to support you and help you reach your goals. It is so important to build a trusting a relationship based on open, honest dialog. No one should be made to feel bad about themselves when they are giving their best. I don’t yell at people, that happens in the media and never in the gym.

I have a holistic approach that aims to create the perfect state of health where the body, mind and emotions work together in harmony to achieve enduring fitness and total well-being. My integrative approach to health, fitness, and lifestyle coaching. Real health is more than number on a scale. My technique encompasses safe fitness programs, appropriate progressions and movement modifications, real, whole food nutrition counseling and realistic actions steps to bring balance and help you create a sustainable, thriving lifestyle. Rebel Health NW, we understand that everyone's fitness journey is unique. Whether you're reigniting your inner athlete, navigating recovery from an injury, taking your very first steps into exercise, or finding your rhythm somewhere in between, our holistic approach is designed to meet you where you are. Let's build a fitness plan that's as individual as you are.

Remarkable

Transformations

★★★★★

“Fear not! Take it from me, a reluctant exerciser— Janan has a plan for you!

Her coaching provides me the structure I need to be successful. She works with you to tailor make a plan that meets your physical goals— for strength, diet and wellness. Personable, encouraging and FUN. Schedule today, you won’t regret it.”

Niki Rondini
Client

FREQUENTLY
ASKED QUESTIONS

Find answers to commonly asked questions about our services and approach.

  • At Rebel Health NW, we prioritize a holistic, personalized approach to fitness. Every session is an individualized experience created from your customized workout plan. You will sweat. This dynamic and effective training will influence and empower you as you increase your strength, power, balance, agility, aerobic capacity, and build a strong, more lean body.

  • Absolutely not! Whether you're a seasoned athlete or have never stepped foot in a gym, our training programs are customized to match your fitness level and experience. We're here to guide you comfortably from where you are to where you want to be.

  • Nutrition Coaching is an integral part of our holistic fitness approach at Rebel Health NW. Janan has certifications in Nutritional Therapist from NTA and Precision Nutrition. It involves personalized dietary guidance to complement your physical training. By understanding your unique nutritional needs, we help optimize your diet for better energy, recovery, and overall health. This tailored nutrition plan not only enhances your physical performance but also supports your body's natural healing processes and well-being, making your fitness journey more effective and sustainable.

  • Our training packages are designed to cater to varying needs and schedules. The best choice depends on your goals and how frequently you wish to train. We recommend starting with a free discovery call to discuss your objectives and determine the best fit for you.

  • We offer flexible scheduling options. If you need to cancel or reschedule a session, just let us know at least 24 hours in advance. We'll work with you to find a new time that fits into your schedule.

  • If you still have questions, feel free to reach out to us. We're here to help!